STAND UP Muay Thai Presents:
Learning "HOW TO" FIGHT W/ Knee's & Elbows
By: Kru Williams
This video is NON PROFIT & for Educational Use. The video displays how to pull shots and spar w/ proper saftey equipment. Fluidity & Balance rather than power & injuries.
Learn how to mix up your strikes from punches, kicks, knees, & Elbows
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